Terms of Service

1. The Service

GramOwl provides free online nutrition calculators and related educational content. By using this site you agree to these terms.

2. Not Medical Advice

All tools and content are for general informational purposes for healthy adults. They do not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making dietary changes, particularly if you have a medical condition, are pregnant, or take medication.

3. Accuracy

We base calculations on published scientific guidelines (Institute of Medicine, USDA) and standard food composition data, but results are estimates. We make no warranty that any result is appropriate for your individual circumstances.

4. Acceptable Use

You agree not to misuse the site, attempt to disrupt it, scrape it at abusive volumes, or misrepresent its content as professional medical guidance.

5. Intellectual Property

The site's design, code, and original content are the property of GramOwl. You may share links freely; you may not republish substantial portions of the content without permission.

6. Limitation of Liability

To the maximum extent permitted by law, GramOwl is not liable for any damages arising from the use of, or reliance on, this site or its tools.

7. Changes

We may update these terms from time to time; the "last updated" date above reflects the current version.

Contact

Questions about these terms: hello@gramowl.com